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Blood & Sugar

The All Day Fat Burning Diet

Pub Date : 2015-12-22 | Author : Yuri Elkaim | Publisher : Rodale

ISBN 10 : 9781623366056
ISBN 13 : 1623366054

You are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, you fail to find lasting results with t..

Simple Green Smoothies

Pub Date : 2015-11-03 | Author : Jen Hansard | Publisher : Rodale

ISBN 10 : 9781623366414
ISBN 13 : 1623366410

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane..

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