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Undoing Depression

Pub Date : 2010-01-07 | Author : Richard O'Connor | Publisher : Little, Brown

ISBN 10 : 9780316071352
ISBN 13 : 0316071358

Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensi..


Undoing Perpetual Stress

Pub Date : 2006-02 | Author : Richard O'Connor | Publisher : Penguin

ISBN 10 : 0425207692
ISBN 13 : 9780425207697

A noted psychotherapist and author of Undoing Depression looks at the potentially damaging long-term effects of stress on our emotional and physical well-being, explaining how read..


Undoing Depression

Pub Date : 2010 | Author : Richard O'Connor (Psychotherapist) | Publisher :

ISBN 10 : OCLC:918942196
ISBN 13 :

Those who suffer from depression can come to believe that it is what they are, when it is merely something that they have - in the same way that they could have heart disease. Depr..



Rewire

Pub Date : 2015-07-21 | Author : Richard O'Connor | Publisher : Penguin

ISBN 10 : 9780147516329
ISBN 13 : 0147516323

A practicing psychotherapist and author of Undoing Depression discusses why it is so hard to break bad habits and offers new ways to make lasting changes to end procrastinating, ov..


Unstuck

Pub Date : 2009 | Author : James Samuel Gordon | Publisher : Penguin

ISBN 10 : 0143115510
ISBN 13 : 9780143115519

A practical guide to healing depression without anti-depressants builds on a philosophy that depression occurs as a result of life imbalances, in a reference that outlines a seven-..


The Depression Cure

Pub Date : 2009-06-02 | Author : Stephen S. Ilardi | Publisher : Da Capo Press

ISBN 10 : 9780786747481
ISBN 13 : 078674748X

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Steph..